Archives Tag: Serotonin

Wellness

April 19, 2022

“Life is like a mirror, smile at it and it smiles back at you” It is often said that it takes more muscles to frown than to smile. This particular saying lacks enough evidence to support it. However, we are certain that smiling has some health benefits attached to it. Even when it can be … Continue reading Why You Need To Smile More

By ernest-chigaemezu

Health

April 19, 2022

Nutmeg refers to the seed or ground spice of several species of the Myristica genus. Nutmeg is a popular spice, used sparingly in soups, stews, and even in some baked foods. Aside from the nutty flavour it adds to meals, it also has a ton of health benefits, including its ability to relieve pain, soothe indigestion, and improve … Continue reading Health Benefits of Nutmeg

By amarachi

Science

April 19, 2022

Essentially, little things make huge impacts on our health and wellbeing, like the bite of a mosquito, an infection by microbes, a deficiency of vitamins or the insufficiency of a chemical substance required by the body. Doctors and physiologists have linked a change in moods to the increase or decrease in serotonin, also known as the … Continue reading Serotonin: What Makes You Happy… Or Depressed

By nnenna