Archives Tag: posture

Health

April 19, 2022

Almost every activity you carry out can tell on your posture if not done the right way.  Maintaining posture ensures keeping the back in a straight position when carrying out daily activities to avoid twisting or bending the backbone. However, most of us do not really pay attention to posture while working and this contributes … Continue reading Five Habits That Gradually Ruin Your Posture

By jelifat

Health

April 19, 2022

Good posture is associated with smartness and youth. Poor or impaired posture gives the appearance of an unhealthy or a handicapped person, this is why most people strive to stand up tall and straight. A hunched posture can also make you look as if you have low self-esteem. It is therefore very important to achieve … Continue reading 5 Useful Tips on Improving your Posture

By jelifat