Archives Tag: Overcoming Anxiety

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Why You Should Be Good At Small Talk

April 19, 2022

Making small talk can be a total waste of valuable time for some. Although it has been proven that most times, the valuable relationships we need to cultivate happen when we give room to this seemingly wearisome necessity called ‘small talk’, I find it quite bothersome. And while some people might think that people like me … Continue reading Why You Should Be Good At Small Talk

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Health Tip of the Day

6 Ways to Handle Anxiety

April 19, 2022

    Anxiety is a part of everyday life. According to the Australian Psychological Society (APS), “Anxiety is an uncomfortable feeling of fear or impending disaster and reflects the thoughts and bodily reactions a person has when they are presented with an event or situation that they cannot manage or undertake successfully. When a person … Continue reading 6 Ways to Handle Anxiety

By kobe

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