Sunday Wellness: 4 Importance Of Oral Hygiene

Oral hygiene is the practice of regular brushing and flossing of human teeth. It involves taking measures to keep the teeth free from decay. It is highly recommended that everyone goes for dental exams at least twice a year in order to maintain good oral health. Read more about Wellness Most people are not informed but good oral hygiene […]
Bad Breath: Basic Oral Hygiene Tips For Prevention

Having bad breath could be so humiliating. Bad breath or halitosis is a foul odour emanating from the mouth. A lot of people suffer from this problem and others have no idea that they have halitosis. Read more about Wellness There are so many root causes of halitosis which include: gum disease, poor oral hygiene, […]
What is Interpersonal Communication?

By Jonas Ezeanya [B.G] “To effectively communicate, we must realise that we are all different in the way we perceive the world and use this understanding as a guide to our communication with others”. ~ Anthony Robbins Effective interpersonal communication helps us express ourselves and share our thoughts with the people around us. Have […]