Archives Tag: Nigerian Soup

Food Recipes

Recipe For Scent Leaves Okro Soup

April 19, 2022

Okro is a vegetable that’s known for its viscosity. Okro soup is quite popular. Different ethnic groups have different ways of making it. But the two major styles of making it are with ogbono and without ogbono. Both ogbono and okro are known for their viscosity (draw factor). When Ogbono is added to Okro, it … Continue reading Recipe For Scent Leaves Okro Soup

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Food

Origin of Nigerian Foods: Efo Riro

April 19, 2022

Up for discussion on our food history segment, today is the culinary jewel, Efo Riro. This rich vegetable soup is native to the Yoruba people of Southwestern Nigeria. The word, efo riro is derived from two Yoruba words, efo which means green leafy vegetable and riro which means to stir. One can, therefore, deduce from … Continue reading Origin of Nigerian Foods: Efo Riro

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Food

Miyan Zogale, A Northern Nigerian Cuisine

April 19, 2022

Miyan Zogale is a Nigerian soup that hails from Northern Nigeria. Northern Nigeria is predominantly occupied by the Hausa-Fulani, the largest ethnic group in the country.  The soup, miyan zogale, derives its name from two Hausa words, ‘miyan’ which means ‘soup’ and ‘zogale’ which means moringa leaves. One can therefore infer from this interpretation that … Continue reading Miyan Zogale, A Northern Nigerian Cuisine

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Food

Recipe for Miyan Kuka

April 19, 2022

Miyan kuka, which is also known as luru soup, is a Nigerian soup that hails from Northern Nigeria. This soup is green in colour. It is also very easy to prepare. Two vital ingredients for making miyan kuka are ground baobab leaves which is also known as kuka powder and dried catfish. Miyan kuka is … Continue reading Recipe for Miyan Kuka

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Food

Origin of Nigerian Foods: Ewedu Soup

April 19, 2022

Food consumption is a life sustaining activity. Amongst the Yoruba of southwestern Nigeria, food is not just a part of their everyday life, it is also an integral part of their religious and ceremonial affairs. Indeed, it is said that the mark of the Yoruba traditional religion is the sharing of their foods with their … Continue reading Origin of Nigerian Foods: Ewedu Soup

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Food

Origin of Nigerian Foods: Efo Riro

April 19, 2022

Up for discussion on our food history segment today is the culinary jewel, Efo Riro. This rich vegetable soup is native to the Yoruba people of South-Western Nigeria. The word, is derived from two Yoruba words, efo which means green leafy vegetable and riro which means to stir. One can, therefore, deduce from this synergy … Continue reading Origin of Nigerian Foods: Efo Riro

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Food

Recipe for Ofe Achara

April 19, 2022

Ofe achara is a delicious soup that hails from Abia State. There are two major ingredients for this soup. The first is achara which is derived from the edible elephant grass. The second is grinded melon seeds which the natives mould and which they call akpuruakpu egusi. Read more about Nigerian Foods Ingredients: Egusi Osu … Continue reading Recipe for Ofe Achara

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Food

South Eastern Delicacies: Ofe Achara, the Traditional Soup of Abia State

April 19, 2022

The first time I ate Ofe Achara was at my friend’s traditional wedding at one of the communities in Isiala Ngwa Local Government Area. I was one of the asoebi ladies. While we were getting dressed, the bride’s younger sister walked in. Behind her were three waiters; each was carrying a small warmer. We were … Continue reading South Eastern Delicacies: Ofe Achara, the Traditional Soup of Abia State

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Food

Origin of Nigerian Foods: Iribotor Soup

April 19, 2022

The Urhobo are located in the Niger-Delta region of Southern Nigeria. They are one of the major ethnic groups in Delta State. The word, Urhobo refers more to the language and the people than it does a territory. The Urhobo live near the River Niger and they are supplied by a large network of streams … Continue reading Origin of Nigerian Foods: Iribotor Soup

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Food

Recipe for the Itshekiri Delicacy, Gbagba Fofo

April 19, 2022

Today, I bring you the recipe for gbagba fofo. This soup is very dear to the big heart of the Itshekiri people of Delta State. For those who do not know, gbagba fofo is basically okro pepper soup. This soup is easy to prepare.  The fact that it’s oil free makes it a wonderful dish … Continue reading Recipe for the Itshekiri Delicacy, Gbagba Fofo

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Food

Recipe for Ofe Onugbu

April 19, 2022

On our menu today is Ofe Onugbu, the absolutely delicious soup that hails from Anambra State. Anambra Onugbu Soup is known by its signature long bitter leaves and the wrapped locust beans which is locally known as ogili isii. Ogili isii gives ofe onugbu its unique aroma and flavor. Before we discuss the making of … Continue reading Recipe for Ofe Onugbu

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Food

Recipe for Edikang Ikong Soup

April 19, 2022

I think I was in primary three when my Dad bought me the story book titled “Edidem Eyamba and the Edikang Ikong Soup.” After reading the book, I wanted a taste of the almighty edikang ikong soup that made the King to fall in love with Ifiok, a poor orphan.  So, I pestered my mum … Continue reading Recipe for Edikang Ikong Soup

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