Archives Tag: liver
Promoting Liver Health: Tips for Preventing Liver Disease
April 19, 2022
The liver is the detox system of the body. The liver, a vital organ nestled in the upper right side of the abdomen, plays a multitude of roles in maintaining our overall health. From filtering toxins to metabolizing nutrients, its functions are indispensable. However, liver diseases pose significant health risks. Here are some valuable … Continue reading Promoting Liver Health: Tips for Preventing Liver Disease
7 Foods That Are Bad For The Liver
April 19, 2022
The liver is the largest internal organ in the body. This organ works tirelessly from sun up to sun down to ensure that we are healthy and strong. It metabolizes fats, carbs and protein. It detoxifies the blood. It also produces bile which aids food digestion. In return for these and other services that … Continue reading 7 Foods That Are Bad For The Liver
Did you Know? 8 Foods That are Rich in Vitamins
April 19, 2022
Vitamins are substances which the body needs to grow and develop normally. The body needs about 13 vitamins; they include vitamin A, the B vitamins (thiamine, riboflavin, niacin, pantothenic acid, biotin, B-6, B-12 and folate), and vitamins C, D, E and K. Each vitamin has a specific job so a deficiency of any of them … Continue reading Did you Know? 8 Foods That are Rich in Vitamins
Five Surprising Things That Can Damage Your Liver
April 19, 2022
The liver is the largest internal organ of the body and one of the most important too. Its functions include making proteins and blood clotting factors, manufacturing triglycerides, cholesterol glycogen synthesis, and bile production, amongst others. I don’t need to tell you how important it is to keep this powerhouse safe and working at optimum. … Continue reading Five Surprising Things That Can Damage Your Liver
By amarachi
The 10 Most Nutrient-Dense Foods on the Planet Part 1
April 19, 2022
There is only a limited amount of food you can eat in a day. In order to maximize the amount of nutrient you can take in, it makes sense to spend your calorie budget wisely. The best way to do that is to simply eat the foods that carry the greatest amount and variety of … Continue reading The 10 Most Nutrient-Dense Foods on the Planet Part 1
By guestwriter
