Archives Tag: heart
Watch: How to Administer Cardiopulmonary Resuscitation (CPR)
April 19, 2022
Cardiopulmonary resuscitation, commonly known as CPR, is a lifesaving technique crucial in emergencies involving sudden cardiac arrest. When the heart stops beating unexpectedly, the swift application of CPR can double or even triple a victim’s chance of survival. Read more about Health Cardiopulmonary resuscitation extends the window of opportunity for a successful resuscitation without … Continue reading Watch: How to Administer Cardiopulmonary Resuscitation (CPR)
Wellness: 5 Ways To Improve Blood Circulation
April 19, 2022
Circulation is the process through which a person’s blood is pumped around their body by their heart. The importance of good circulation to one’s health cannot be overstated. So, what are some ways to increase circulation? Read more about Wellness Here are 5 ways to improve blood circulation. Exercise You don’t have to hit … Continue reading Wellness: 5 Ways To Improve Blood Circulation
Did You Know? 8 Heart Friendly Foods
April 19, 2022
Not every death is caused by village people. Some are caused by the choices we make. If we must stay healthy, then we have to start taking care of ourselves. This has nothing to do with fashion and everything to do with our food choices. Our topic is today is heart-friendly foods. I’m sure we … Continue reading Did You Know? 8 Heart Friendly Foods
Are You Helping or Hurting Your Heart?
April 19, 2022
The heart is the body’s most important organ. When the heart stops… it’s over. An extremely hard worker, the heart pumps about 23,000 liters of blood around the body, and beats an estimated 100,000 times each day- no breaks or vacations! As such, we should be doing everything in our power to help our hearts … Continue reading Are You Helping or Hurting Your Heart?
By jehonwa
Four Benefits of Swimming
April 19, 2022
To some people, swimming is purely a hobby, to some, it can serve as some sort of exercise or sport while to others it is simply a means of relaxation. Swimming has a wide range of benefits that it confers on people that engage in it. It is an activity that stimulates and exercises a majority … Continue reading Four Benefits of Swimming
By jelifat
