Archives Tag: health problems

Health

Wellness: 4 Reasons Why You Shouldn’t Be Sitting So Much

April 19, 2022

According to a popular African saying “Too much of anything is bad”. Interestingly, this quote applies to virtually all facets of life. Eating excessively will make you susceptible to weight gain and a myriad of health problems down the line in the same way eating too little will lead to malnutrition and a weakened immune … Continue reading Wellness: 4 Reasons Why You Shouldn’t Be Sitting So Much

Post Image

Health

5 Things You Do That Could Result In Long-Term Health Problems

April 19, 2022

There are many of our daily activities which seem normal that could result in health problems in the future. There are many common ones, but we’ll only take 5 in this article: Sitting for long hours Working 9 to 5 usually involves a lot of sitting. Apart from the back pain which is a way … Continue reading 5 Things You Do That Could Result In Long-Term Health Problems

By nnenna

Post Image