Archives Tag: Health Benefits of Groundnut
Groundnut Milk in Fine Fettle
April 19, 2022
This is a beverage milk that does not come from dairy farm but from groundnut and water. It can be used to combat malnutrition in children and young adults. Here’s how to prepare your groundnut milk. Ingredients: ½ cup of peeled raw groundnut 1 cup of water Method: Soak the groundnut overnight. Drain and rinse … Continue reading Groundnut Milk in Fine Fettle
By adepeju
Recipe of the Week: How to Prepare Groundnut Soup
April 19, 2022
Groundnut soup is a very spicy and tasty soup that is enjoyed by Ghanaians and some Nigerians in Northern and southern Nigeria. It is very delicious and it is prepared using roasted groundnut, oziza seeds, beef, scent leaves etc. Here is how to prepare this delicacy: Ingredients 1. 500g assorted parts of meat (washed) … Continue reading Recipe of the Week: How to Prepare Groundnut Soup
By ejura
Health Benefits of Groundnut
April 19, 2022
Groundnut (Arachis hypogaea), which also goes by several other names such as peanuts, earthnuts, monkey nuts, pinders, etc. is actually a legume that grows in the ground. It is a common sight during the rainy season to see little children hawking boiled groundnuts on the streets. A lot of people may be reluctant to buy … Continue reading Health Benefits of Groundnut
