Archives Tag: health

Health

What to Know About the Kidney

April 19, 2022

How much of the kidneys do we know? Every second Thursday in March is set apart worldwide to create awareness about the importance of kidneys and how to take care of them. Here are quick facts under the categories of function, health and care you should know about these bean-shaped super organs. What do the … Continue reading What to Know About the Kidney

By ogo-eze

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Health

4 Cases That Do Not Require Medical Treatment

April 19, 2022

Not every ailment should take you to the pharmacy’s counter or keep you on hospital beds. Our bodies are capable of healing with time and under the right conditions. Here are some tips you should consider before giving in to drugs and perhaps, surgery. 1.     When down with common cold Most common cold … Continue reading 4 Cases That Do Not Require Medical Treatment

By nnenna

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Food Health

Can Supplements Substitute For Foods?

April 19, 2022

Supplements have continued to saturate health stores and pharmacies at an increasing pace. For almost every food type, there is a supplement, something that the layman might confuse as the real thing. Manufacturers and marketers seem to be portraying without much emphasis that the term ‘supplement’ does define the health product as something that is expected … Continue reading Can Supplements Substitute For Foods?

By nnenna

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Health

LASUTH Performs its First Kidney Transplant

April 19, 2022

Lagos State University Teaching Hospital, LASUTH, is officially one of the hospitals in Nigeria that offer kidney transplant services. On Thursday, the first successful kidney transplant was carried out in the hospital on a 56-year-old man. The Chief Medical Director of the hospital, Prof. Wale Oke, said the successful kidney transplant was part of the state government’s … Continue reading LASUTH Performs its First Kidney Transplant

By ejura

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Business Profiles

Business Profile: Medcourt Pharmaceuticals

April 19, 2022

If you need a pharmaceutical company that places great emphasis on the health and wellbeing of its customers, Medcourt, with its team of experts and friendly professionals are readily available to meet your needs. The company provides complete local medical support services focusing on wholesale and retail pharmaceuticals, medical diagnostic services, donor agency services and … Continue reading Business Profile: Medcourt Pharmaceuticals

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Food

3 Health Benefits of Garden Eggs

April 19, 2022

Most Nigerians are familiar with the fruit-vegetable called eggplant or aubergine, popularly referred to as a garden egg. It is well known for its cultural significance to certain tribes – Igbos particularly – and as a key ingredient of a highly loved dish. When next you’re in the mood for a tasty delicacy, whip up a … Continue reading 3 Health Benefits of Garden Eggs

By ify

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Food Health

13 Foods That Will Boost Your Metabolism

April 19, 2022

Metabolism is a word whose meaning encompasses every thing the body does to keep human beings alive, which includes the proper function of the organs, the digestion of food and breathing. Age, gender, or even weight can be the factors that determine the metabolism rate. Besides, this set of biochemical reactions is linked closely with … Continue reading 13 Foods That Will Boost Your Metabolism

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Health Science & Technology

App Review: MedicPurse

April 19, 2022

Have you heard about the MedicPurse? The MedicPurse app allows you to carry around with you your medical records with ease and allows you to analyse your medical results, giving you access to the best health service anytime, any day and at any place. Apart from gathering health information, you will be able to get treatment … Continue reading App Review: MedicPurse

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FAMILY Health Stuff

5 Reasons You Should Have a Hobby

April 19, 2022

A hobby is any activity you indulge in during your spare time. Hobbies are a great way to spend free time, especially when it is pleasing and satisfying and you almost won’t realise how much time you have spent on that activity. There are several benefits to count when you carry out a favourite activity like a … Continue reading 5 Reasons You Should Have a Hobby

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Health Tip of the Day

How To Relieve Stress With Exercise

April 19, 2022

Stress is an everyday occurrence for most people. Deadlines to meet, traffic rush, relationships, exams etc. While some stress factors can be avoided, some are out of our control and cannot be avoided. Unavoidable stress needs to be managed as much as possible. Exercise, besides helping you lose weight, is a great way to relieve … Continue reading How To Relieve Stress With Exercise

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Health

Diet Pitfalls to Avoid While Travelling

April 19, 2022

Food seems to be the conversation starter these days. Food assails us on the internet, roadsides, everywhere. The Ramadan season does not make this any easier. When embarking on journeys whether by flight or by road, it is easy to get carried away in the excitement or stress of the moment and take some not-so-wise … Continue reading Diet Pitfalls to Avoid While Travelling

By ify

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Culture Food

Interesting Facts About Kolanuts In Igboland

April 19, 2022

The significance of the kolanut in Igbo culture cannot be overlooked. It is a prominent part of traditional ceremonies, and ultimately, memorable events in the lives of the people. Appearance-wise, it is nearly the same size as a walnut, and may not be considered the most attractive of nuts. Yet, it is so important to … Continue reading Interesting Facts About Kolanuts In Igboland

By ify

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Health

8 Ways Exercise Improves Health and Brain Activity

April 19, 2022

It is no longer news that exercising is an effective way to stay healthy, burn fat and so on and so forth. The thing that puzzles us is how it is possible to achieve so much from a little workout. This is a major reason why we have undermined exercising simply because we don’t know … Continue reading 8 Ways Exercise Improves Health and Brain Activity

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Health

8 Ways to Avoid Fitness Frustration

April 19, 2022

When it comes to staying fit, everyone has those days when they get frustrated and feel like giving up. How do you handle these negative emotions towards your fitness goals? Do you allow them win or you strive to overcome them? We all have different fitness goals and it’s easy to get frustrated along the way. Here … Continue reading 8 Ways to Avoid Fitness Frustration

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Health

10 Steps for Busy Mothers to Lose Weight

April 19, 2022

Every woman wants to stay fit and healthy even after having kids. I am yet to meet a mother who doesn’t want this, but I have been around many working mothers long enough to realize that this is easier said than done. After a hard day’s work, seeing to your kids’ needs and your husband’s also, you are … Continue reading 10 Steps for Busy Mothers to Lose Weight

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