Archives Tag: food spices

Health

Spices and Herbs that Keep you Healthy

April 19, 2022

Herbs and spices make food tastier while boosting your health. In Nigeria, we have a vast number of herbs, some of which we haven’t figured out the benefits yet. The beauty of herbs and spices is when we make do with more than one at a time. But, be very careful not to mix what … Continue reading Spices and Herbs that Keep you Healthy

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Food

Nuts About Nutmeg

April 19, 2022

One popular ingredient that plays a vital role in Nigerian Moi Moi, Chin Chin and Puff Puff is Nutmeg. It is an ingredient that is hailed for the unique taste it gives to this variety of foods. It is said to have many curative benefits, as it is  commonly grown in the Carribean and Southern … Continue reading Nuts About Nutmeg

By adepeju

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