Archives Tag: food consumption

Food

Recipe for Agidi Jollof

April 19, 2022

Whenever, I think of Agidi Jollof, I remember the song, akara di uso, mmanu n’eme iba, agidi nke na enwero okpukpu n’uso adiro ya which literally translates to akara is delicious, palm oil causes illness, there is no sweetness in boneless agidi. I learnt how to sing this song from my Dad’s cousin who lived … Continue reading Recipe for Agidi Jollof

Post Image

Food Health

Wellness: 5 Anti-Allergy Foods You Should Start Eating Today

April 19, 2022

Allergies can be a pain especially when they occur seasonally. If you experience allergies such as a runny nose, sneezing, and itchy eyes often and during certain times of the year then there may be ways you can curb them. The secret lies in your immune system, which plays a big role in the management … Continue reading Wellness: 5 Anti-Allergy Foods You Should Start Eating Today

Post Image

Food

5 Bad Eating Habits You Need To Stop

April 19, 2022

Bad eating habits seriously eat away (pun intended) your health, making you fat and generally unhealthy. If you’re serious about healthy living, then you need to ditch these habits fast.  Eating a heavy meal right before bedtime If you eat a meal high in carbs before going to bed, chances are that your body will … Continue reading 5 Bad Eating Habits You Need To Stop

Post Image