Archives Tag: Fitfam

Food

Recipe for Avocado Cucumber Smoothie

April 19, 2022

Smoothies are a hit in today’s world. Gym lovers, weight watchers, healthy living devotees are all going for it. Who would blame them? Smoothies are light, healthy and refreshing drinks. They are not just easy to prepare but they are best prepared at home. I say this because even though the popularity of this beverage has … Continue reading Recipe for Avocado Cucumber Smoothie

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Food

Origin of the Nigerian Food, Burabisco

April 19, 2022

Borno State in North-Eastern Nigeria is the central fragment of the old Borno Empire. The name of this state is said to mean “the home of Berbers.” Borno, which has been ravaged by Boko Haram terrorists, has Maiduguri as its capital. Maiduguri is said to be the largest city and the main industrial centre of … Continue reading Origin of the Nigerian Food, Burabisco

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Food

10 Interesting Facts about Apples

April 19, 2022

As you probably already know, apple trees do not grow in Nigeria – it’s not the right climate for them. However, that does not stop many Nigerians from loving the fruit, and it is one of the favourite go-to fruits for people who are trying to lose weight and eat healthy, for good reason too. … Continue reading 10 Interesting Facts about Apples

By jehonwa

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Food

How to Prepare Ginger Lemon Tea

April 19, 2022

We are team Fitfam and proud. While some may frown at the combo of this tea, this is perfect for weight loss and reducing blood pressure.   Ingredients 1 ginger 1 lemon (juiced) Honey Method Wash and peel the back of the ginger. Put in a cup and pour hot water over it (you can … Continue reading How to Prepare Ginger Lemon Tea

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