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Can Sweating Help You Lose Weight?

April 19, 2022

Recently, I have heard people say that sweating helps you lose weight faster. Several people seem to believe that excessive sweating quickens weight loss, hence the reason why people wear sweat suits, and why some people spend hours in a sauna. Quite frankly, at some point, I also believed that sweating was evidence of body … Continue reading Can Sweating Help You Lose Weight?

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