Archives Tag: Diets
Should You Include a Cheat Day in Your Diet?
April 19, 2022
When it comes to losing weight and staying healthy, there are several kinds of diets for. There’s the Big Breakfast Diet, the Ketogenic Diet, the Paleo Diet, The Morning Banana Diet, and many more too numerous to list. A cheat day in dieting is that one day a week when you can break the rules … Continue reading Should You Include a Cheat Day in Your Diet?
By jehonwa
Food Health LIFESTYLE Uncategorized
The Diet That Works
April 19, 2022
The DASH diet is more than the average weight loss diet or regimen. It is a healthy lifestyle that is designed to improve your health, fight high blood pressure, lower cholesterol levels, and slow the progression of kidney disease and diabetes. Notice that I said it is a lifestyle. This is because, unlike the popular dieting … Continue reading The Diet That Works
By amina-salau
