Archives Tag: cheat day

Health

April 19, 2022

When it comes to losing weight and staying healthy, there are several kinds of diets for. There’s the Big Breakfast Diet, the Ketogenic Diet, the Paleo Diet, The Morning Banana Diet, and many more too numerous to list. A cheat day in dieting is that one day a week when you can break the rules … Continue reading Should You Include a Cheat Day in Your Diet?

By jehonwa