Archives Tag: Breaking Bad Habits
The 5 ‘D’s of Breaking Bad Habits
April 19, 2022
Habit is defined as an acquired behaviour pattern regularly followed until it has become almost involuntary. Over time, some of us have acquired either good or bad habits due to the society we live in, our upbringing or our reaction to circumstances around us. What we decide to call bad habits sometimes vary from one … Continue reading The 5 ‘D’s of Breaking Bad Habits
How to Break Bad Habits
April 19, 2022
Breaking bad habits can be a bit of a challenge. However, when it comes to habits, bad can be relative. Thus, it is safe to say any habit that is detrimental to your reputation, career or general wellbeing can be considered a bad habit. Much of the time, bad habits are also hard to … Continue reading How to Break Bad Habits
By kobe