Archives Tag: bmi


5 Ways to Gain Healthy Weight

April 19, 2022

Weight gain, like weight loss, is a personal thing. There are several reasons why one would want to gain weight, the most obvious one being the need to attain the healthy Body Mass Index. According to the Centre for Diseases Control and Prevention, a healthy weight is one with a BMI that is above 18.5 … Continue reading 5 Ways to Gain Healthy Weight

Post Image