Archives Tag: Bad Habits
4 Tips To Boost Productivity And Increase Your Efficiency
April 19, 2022
I know why you are here. You feel frustrated that you’re not as productive as you would like to be. You look at people who accomplish goals and succeed in achieving their goals and wonder how they do it. Read more about Personal development Well, the first thing to bear in mind about productivity is … Continue reading 4 Tips To Boost Productivity And Increase Your Efficiency
The 5 ‘D’s of Breaking Bad Habits
April 19, 2022
Habit is defined as an acquired behaviour pattern regularly followed until it has become almost involuntary. Over time, some of us have acquired either good or bad habits due to the society we live in, our upbringing or our reaction to circumstances around us. What we decide to call bad habits sometimes vary from one … Continue reading The 5 ‘D’s of Breaking Bad Habits
6 Steps to Break Your Worrying Habit
April 19, 2022
The Oxford Dictionary defines worry as thinking continuously about unpleasant things that might happen or about problems that you currently have. It is an unhealthy mental habit that can be destructive. For some of us, we are so accustomed to worrying that we have come to the conclusion that it’s an inborn trait. This assumption … Continue reading 6 Steps to Break Your Worrying Habit
5 Quick Tips to Quit Smoking
April 19, 2022
Smoking is generally known as a hard habit to drop for many reasons. In order to overcome your cravings and get to a point where you are no longer subject to inhaling the toxic fumes, here are 5 quick tips. 1. Know why you want to quit: You need a powerful, personal reason that will … Continue reading 5 Quick Tips to Quit Smoking
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