Archives Tag: alcohol
Wellness: 5 Things You Should Never Do On An Empty Stomach
April 19, 2022
The foods we eat determine how healthy we are but sometimes the things we do before a meal have the most impact on our health. In this post, we look at 5 things you should never do on an empty stomach (no less than 2 hours after your last meal). Read more about Wellness … Continue reading Wellness: 5 Things You Should Never Do On An Empty Stomach
World Food Day – 6 Tips for a Healthier Diet
April 19, 2022
World Food Day is one of the most celebrated events in the United Nation’s calendar. This event holds annually on the 16th of October. This year’s edition is devoted to addressing issues of global hunger. The theme of this year’s event is “Our actions are our future. Healthy diets for a #zerohunger world.” This theme … Continue reading World Food Day – 6 Tips for a Healthier Diet
Food That Drains Your Energy
April 19, 2022
There are many possible reasons for feeling tired during the day, with a lack of sleep being the top candidate. However, if insomnia or health issues are not responsible for your fatigue and lack of energy, the food you are eating might be the source. Avoiding certain foods can help prevent afternoon sleepiness. If fatigue … Continue reading Food That Drains Your Energy
By amarachi
5 Worst Foods To Eat Before Sex
April 19, 2022
Let’s say a week ago, you met a really pretty lady, sexy and has curves in all the right places. You want to treat this girl to a great night out and so, you ask her out on a date. Apart from getting to know what her favourite colour is or what books she could … Continue reading 5 Worst Foods To Eat Before Sex
By amarachi
Foods That Don’t Mix With Medicine
April 19, 2022
Doctors and pharmacists sometimes, tell you what you shouldn’t do, while you’re taking certain prescriptions. But they usually don’t tell you what you shouldn’t eat. Foods that are eaten regularly, and are healthy nutrient-rich choices, can be potentially health-damaging when mixed with some medications. Milk When taking antibiotics and certain osteoporosis medication, it is better to avoid drinking a glass … Continue reading Foods That Don’t Mix With Medicine
By amarachi
Why Addiction to Alcohol Must Be Avoided
April 19, 2022
Addiction and dependence on alcohol cause major damage if not checked in time. Alcoholism or addiction to alcohol is simply a condition whereby an individual consumes too much of alcoholic drinks most of the time. The urge to drink is uncontrollable and this causes the individual to drink too much. Addiction to alcohol severely damages the body … Continue reading Why Addiction to Alcohol Must Be Avoided
By jelifat