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April 19, 2022

Cooking and cleaning up afterward can be a bit laborious. Use these hacks to save time and minimize efforts whilst in the kitchen How to remove excess fat from cooked food If you’ve cooked a dish that contains a lot of fat and you don’t want to start spooning out the excess fat from the … Continue reading 6 Kitchen Hacks You Should Try

By amarachi

Food

April 19, 2022

Onunu is a popular local food consumed in the southern part of Nigeria. It’s quite standard among the kalabari and okrika people of River state, Nigeria. The meal is also called Temburu and it involves pounding a mix of yam, ripe plantains, and palm oil. The meal is served with fresh fish pepper soup. Ingredients … Continue reading Onunu- A River State Delicacy

By amarachi

Culture Food

April 19, 2022

Nigeria is the most populated country in Africa and one of the world’s most ethnically diverse countries. Each ethnic group in Nigeria has its own regional special customs and traditions that make them unique. Nigeria is also blessed with bountiful food delicacies,  most of which can be largely tied to the region and their culture. … Continue reading Popular Nigerian Food the World Should Know and Love

By beckonoise

Food

April 19, 2022

Hard-boiled eggs are great treats; not only are they delicious on their own, they do awesomely well in salads.They are the ultimate companion for noodles and pasta meals and even stews. Most people even include them in soups. Eggs, as we know, are excellent sources of protein. The trick to boiling eggs is to not … Continue reading How To Hard-boil Eggs Perfectly

By amarachi

Food

April 19, 2022

Coconut butter is made from grinding the meat of a coconut into a white butter-like consistency. It contains beneficial fibre and healthy fat so it fills you up for longer. You can buy the butter from the mall but it’s cheaper and better to make it yourself to ensure you’re getting 100% coconut butter. This … Continue reading How To Make Coconut Butter

By amarachi

Health

April 19, 2022

When it comes to cooking we use oil in diverse ways; for baking, frying, boiling, greasing etc. But, high consumption of oily food endangers our health and can lead to several ailments like depression, the risk of heart disease, obesity, cancer just to name a few. Cooking oils have a temperature at which they start … Continue reading Best Cooking Oils for a Good Health

By beckonoise

Food

April 19, 2022

Watermelon, refreshing, red and juicy. High in vitamins A and C as well as B6. A slice of the fruit contains about 86 calories and less than a gram of fat. They do excellently in salads, drinks, smoothies, and cocktails just as I’ll be sharing in the recipe below Bonus tip: when selecting your melon, … Continue reading How to Make Watermelon Cocktails

By amarachi

Tourism

April 19, 2022

Are you thinking of the perfect vacation destination in Nigeria? Do you want to visit a city that offers you an unforgettable experience? While some people think Nigeria doesn’t have cities where one can rejuvenate, connect with people and relax, this post offers 10 amazing cities that can offer you the ‘first-class’ feeling of an … Continue reading Top 10 Vacation Destinations in Nigeria

By kofoworola-a-omotayo

Meet the Boss

April 19, 2022

Ezinne Reginald-Okonkwo studied Law at Madonna University, Okija, Anambra State and now runs Somre Foods, a healthy food and drink business. She talks to Joy Ehonwa about becoming an entrepreneur, doing business in Nigeria, and the power of faith. CN: What’s the story behind Somre Foods? After being called to bar, I started practicing law … Continue reading Meet the Boss: Ezinne Chisomaga Reginald-Okonkwo, Somre Foods

By jehonwa

Food

April 19, 2022

This is the cousin to our very own rice and beans with beef stew in Nigeria. We have taken a cue from our Caribbean brothers to bring you this delicacy. The tenderness of the oxtail is just to die for and the rich curry sauce is so full of flavour. Ingredients 1.8 kg oxtail 2 … Continue reading How to Prepare Oxtail Curry with Rice and Peas

By supermart

Health

April 19, 2022

More and more people are paying attention to what they eat and how it affects their bodies. Whether you’re trying to lose weight, or you simply want to stay healthy and fit, knowledge of food classes and what they do to your body, matters a lot. While you may know the basics about proteins, carbs, … Continue reading 15 Random Facts for Health and Fitness Enthusiasts

By jehonwa

Food

April 19, 2022

As you probably already know, apple trees do not grow in Nigeria – it’s not the right climate for them. However, that does not stop many Nigerians from loving the fruit, and it is one of the favourite go-to fruits for people who are trying to lose weight and eat healthy, for good reason too. … Continue reading 10 Interesting Facts about Apples

By jehonwa

Food

April 19, 2022

In whatever state you find your plantain- unripe, ripe or overripe, there’s always something to make of it. 1. Plantain chips. To make the favourite crisp and crunchy chips, you’ll need unripe plantains. Cut them thinly, into long or round shapes, season with salt (and pepper) and deep fry.[separator type=”thin”] 2. Fried plantain (dodo). A … Continue reading 10 Interesting Ways to Cook Plantain

By nnenna

Food

April 19, 2022

Certainly, there’s a lot of rice cooking this Christmas already. But here’s a list of ten ways to cook rice for something different for New Year’s Day or perhaps another Christmas rice dish. 1. If Jollof Rice isn’t your first choice already, would you consider it now? You may garnish with steamed vegetables, fried plantain, … Continue reading 10 Ways to Cook Rice for Christmas and New Year

By nnenna

Health

April 19, 2022

Dieting isn’t for everyone: Not just in terms of you not achieving your desired result, but dieting isn’t recommended to just everyone. With the exception of severe cases such as morbid obesity, no one under the age of 18 should diet, actually some doctors recommend actually waiting until 21. During the adolescent period, the body … Continue reading 7 Mistakes People Make About Dieting

By melissa-mordi