Hair Benefits
The amino acids in the rice water strengthens the hair roots, adds volume and lustre and makes hair grow faster, silky smooth and shiny. It helps improve the strength and texture of hair, detangles it and makes it healthier. Rice water can be used in place of a commercial conditioner.Skin Benefits
Rice water has cooling and soothing effects on skin, and is also useful in treating sun damaged and aging skin. It brings both brightening and anti-inflammatory benefits to the skin and also smoothes out rough texture and improves skin firmness. It can be used for everyday cleansing for softer and more radiant skin. It relieves problems like acne and dermatitis, rashes and all sorts of skin problems. The starch in rice helps treat eczema relieves itching, irritation and dryness. For smooth and baby soft skin, grind the leftover rice and use as a body scrub and wash off with the rice water.Health Benefits
Drinking rice water is also extremely beneficial for overall health of our body. It is a remedy for constipation and can also help in reducing the risk of cancer due to its richness in fiber. Rice water is a healthful non-dairy beverage, and an effective home remedy for diarrhea, cholera and other gastrointestinal troubles in adults and also infants. As a remedy for diarrhea, add a pinch of salt to a glass of rice water and drink twice daily. Take it until the diarrhea improves.Preparation of Rice Water
- Soaking
- Fermenting
- Boiling
Sources: Medical News Today , Natural Living Ideas , Step To Health , MavCure and Bustle