Video Of The Week: Keto_Gusi – You Won’t Believe It Is Not Egusi
Samuel Okoruwa
This video by African Keto Diet introduces you to the Keto-Gusi soup, a healthy ketogenic alternative to the conventional Egusi soup. Interestingly, not an ounce of egusi is used in preparing this soup as carbs are present in a considerably little amount and only the required recipe to ensure an ideal keto diet is used. Yet the Keto_Gusi soup bears a very striking resemblance with the Egusi soup in both appearance and taste.
African Keto Diet is a Youtube Channel that shows you how to prepare your favourite African meals the ketogenic way. Watch the video below.