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Food

Did You Know? 8 Foods With High Carbohydrate Content

April 19, 2022

Carbohydrates are energy giving foods. They contain sugar molecules which form starch and fibre. When starch is broken down by the body, it becomes glucose. In Nigeria, most of the foods that we eat are rich in carbohydrates. Read more about Food Also known as carbs, this class of food generally perceived to be unhealthy. … Continue reading Did You Know? 8 Foods With High Carbohydrate Content

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