Archives Tag: Traditional swallow
Recipe For Onunu
April 19, 2022
Onunu is a traditional swallow of the Ijaw, the Kalabari, Degema, Okrika and Opobo people of Rivers and Bayelsa States. It is prepared by pounding yam and overripe plantain together and mixing it with salt and palm oil. The best plantain for making this dish is overripe plantain (see?this is another way to use … Continue reading Recipe For Onunu
