Archives Tag: Tigernut Smoothie
6 Foods That Can Be Made From Tigernut
April 19, 2022
Tigernuts are starchy tuber vegetable that has been cultivated for centuries in different parts of the world. They are very rich in resistant starch fibre and are a powerhouse of nutrient. Tigernuts have a rich, nutty taste; unlike the sugar-loaded processed foods and snacks that are widely consumed today, they are rich in key vitamins … Continue reading 6 Foods That Can Be Made From Tigernut
