Archives Tag: starch
Recipe for the Itshekiri Delicacy, Gbagba Fofo
April 19, 2022
Today, I bring you the recipe for gbagba fofo. This soup is very dear to the big heart of the Itshekiri people of Delta State. For those who do not know, gbagba fofo is basically okro pepper soup. This soup is easy to prepare. The fact that it’s oil free makes it a wonderful dish … Continue reading Recipe for the Itshekiri Delicacy, Gbagba Fofo
Origin of Banga Soup
April 19, 2022
It is said that the best way to understand the traditions and cultures of a people is to eat their food. Cultural foods reflect the geography of a people and their rich agricultural products. The Niger-Delta region in Nigeria is the home of finger-licking delicacies. More often than not, their meals are stamped with their … Continue reading Origin of Banga Soup
