Archives Tag: Soya bean
Did you Know? The Health Benefits of Soymilk
April 19, 2022
Soymilk is a nutritious drink that is produced when the legume soybeans is soaked, ground, and boiled. This beverage is a dairy-free source of milk. Soymilk is a great source of vitamins, mineral, protein and essential fatty acid. The protein content in this drink is said to be comparable to that of cows. This drink … Continue reading Did you Know? The Health Benefits of Soymilk
Recipe for Awara, the Popular Snack in Kwara State
April 19, 2022
Awara is soya bean cake. It’s a much loved delicacy in Kwara State. People usually buy it in the mornings and late afternoons. It’s a healthy snack, one that would leave the consumer full for very long. Awara is a very good source of protein. It can be enjoyed alone but it can also be … Continue reading Recipe for Awara, the Popular Snack in Kwara State
Three Homemade Drinks That Can Replace Soft Drinks
April 19, 2022
It has been proven that the sugar content in carbonated drinks is quite high, yet that does not discourage the general public from consuming them day in, day out. But instead of spending money on soft drinks, we can actually make nutritious, low-sugar and easy-to-prepare homemade drinks. The following are some suggestions you can try: … Continue reading Three Homemade Drinks That Can Replace Soft Drinks
By jelifat
