Archives Tag: soy milk

Did You Know? Food

Did you Know? The Health Benefits of Soymilk

April 19, 2022

Soymilk is a nutritious drink that is produced when the legume soybeans is soaked, ground, and boiled. This beverage is a dairy-free source of milk. Soymilk is a great source of vitamins, mineral, protein and essential fatty acid. The protein content in this drink is said to be comparable to that of cows. This drink … Continue reading Did you Know? The Health Benefits of Soymilk

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DIY

DIY: How to Make Homemade Non-Dairy Milk

April 19, 2022

Milk has come to be a recurring decimal in many families in the world. It’s a known rich source of Protein, calcium and many other dietary supplements. Many say milk is milk. Or is it? There are two types of Milk: Dairy and Non-dairy Milk. Dairy milk is got from mammals while non-dairy is plant-based. These … Continue reading DIY: How to Make Homemade Non-Dairy Milk

By chinwe

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Food

Three Homemade Drinks That Can Replace Soft Drinks

April 19, 2022

It has been proven that the sugar content in carbonated drinks is quite high, yet that does not discourage the general public from consuming them day in, day out. But instead of spending money on soft drinks, we can actually make nutritious, low-sugar and easy-to-prepare homemade drinks. The following are some suggestions you can try: … Continue reading Three Homemade Drinks That Can Replace Soft Drinks

By jelifat

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