Archives Tag: South-South Food

Food

Origin of Nigerian Foods: Omi Ukpoka

April 19, 2022

Food is a central identity marker. It defines personality, social class, lifestyle, and relationships. Our understanding and relationship with food is governed to a large extent by our culture. We can tell where a person comes from by the type of food he eats and by the ingredients and method of preparation he uses. Even … Continue reading Origin of Nigerian Foods: Omi Ukpoka

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Food

Origin Of Nigerian Foods: Afia Efere

April 19, 2022

The Efik-Ibibio ethnic groups inhabit the South-South geopolitical zone in Nigeria. They predominantly occupy Akwa Ibom and Cross River states. The Efik-Ibibio play a pivotal role in Nigeria’s history. In fact, the ancient city of Calabar is considered the first capital of Nigeria because it served as the first capital of the Southern Protectorate, the … Continue reading Origin Of Nigerian Foods: Afia Efere

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Food

Recipe for Ekpang Nkukwo

April 19, 2022

Amongst the Efik-Ibibio people of the Niger-Delta region, Ekpang Nkukwo is a ceremonial food. This meal is highly nutritive and delicious. The chief ingredients for this delicacy are cocoyam and water yam. Before we go on this cooking adventure to the South-South, let me quickly say this (at least for the benefit of those who … Continue reading Recipe for Ekpang Nkukwo

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