Archives Tag: South-South Food

Food

Origin of Nigerian Foods: Omi Ukpoka

April 19, 2022

Food is a central identity marker. It defines personality, social class, lifestyle, and relationships. Our understanding and relationship with food is governed to a large extent by our culture. We can tell where a person comes from by the type of food he eats and by the ingredients and method of preparation he uses. Even … Continue reading Origin of Nigerian Foods: Omi Ukpoka

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Food

Origin Of Nigerian Foods: Afia Efere

April 19, 2022

The Efik-Ibibio ethnic groups inhabit the South-South geopolitical zone in Nigeria. They predominantly occupy Akwa Ibom and Cross River states. The Efik-Ibibio play a pivotal role in Nigeriaโ€™s history. In fact, the ancient city of Calabar is considered the first capital of Nigeria because it served as the first capital of the Southern Protectorate, the … Continue reading Origin Of Nigerian Foods: Afia Efere

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Food

Recipe for Ekpang Nkukwo

April 19, 2022

Amongst the Efik-Ibibio people of the Niger-Delta region, Ekpang Nkukwo is a ceremonial food. This meal is highly nutritive and delicious. The chief ingredients for this delicacy are cocoyam and water yam. Before we go on this cooking adventure to the South-South, let me quickly say this (at least for the benefit of those who … Continue reading Recipe for Ekpang Nkukwo

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