Archives Tag: relax
Getting More Sleep through Power Naps
April 19, 2022
The demands of work and other responsibilities have gotten so many people miserable that they are just only winging it and swinging by. Now to be in such a condition in a hectic environment such as Lagos, working a 9-5 and commuting from the Mainland to the Island daily, would mean a near death sentence. … Continue reading Getting More Sleep through Power Naps
By adedoyin
5 Ways to Recharge When You’ve Been Working Hard
April 19, 2022
We’ve heard variants of the admonition “work hard and play hard” since we were children. Does anyone remember “all work and no play makes Jack a dull boy”? I remember seeing a tweet that said almost everything will work again if you unplug it and let it rest for a while, including ourselves. I totally … Continue reading 5 Ways to Recharge When You’ve Been Working Hard
By jehonwa