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Did you Know? 6 Low Carbs Nigerian Swallow

April 19, 2022

Nigerians are soup lovers. Each ethnic group has its own soups. These soups are usually served with one form of Swallow or the other. This combination of Soup and Swallow is what Nigerians consider  a full meal. Eba,  fufu also known as loi loi, pounded yam, Amala,  semo are some examples of Swallow enjoyed by … Continue reading Did you Know? 6 Low Carbs Nigerian Swallow

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