Archives Tag: Mental health support
How to Detox Your Social Media for Better Mental Health
April 19, 2022
Social media can be a double-edged sword. While it helps us stay connected and informed, it can also negatively affect our mental health if not managed properly. Constant exposure to curated, filtered content and endless scrolling can lead to feelings of anxiety, stress, and even depression. When you detox your social media these patterns … Continue reading How to Detox Your Social Media for Better Mental Health
