Archives Tag: Itshekiri

Food

Origin of the Nigerian Delicacy, Owo Soup

April 19, 2022

Edo State was formed in 1991 from the northern portion of the erstwhile Bendel State. Benin City is the state capital and the largest urban area in the state. The Edo (Bini) people, who are linked to the historic kingdom of Benin, largely occupy the state. Indeed, the word ‘Edo’ refers to the people, their language, … Continue reading Origin of the Nigerian Delicacy, Owo Soup

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Food

Recipe for the Itshekiri Delicacy, Gbagba Fofo

April 19, 2022

Today, I bring you the recipe for gbagba fofo. This soup is very dear to the big heart of the Itshekiri people of Delta State. For those who do not know, gbagba fofo is basically okro pepper soup. This soup is easy to prepare.  The fact that it’s oil free makes it a wonderful dish … Continue reading Recipe for the Itshekiri Delicacy, Gbagba Fofo

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