Archives Tag: Homemade Drink

Food Recipes

Food Recipe: Fluted Pumpkin (Ugu) Smoothie

April 19, 2022

Preparing nourishing foods and drinks is something Nigerian mothers have been doing since nineteen kiridim. Sometimes, these mamas go through what I call immune-boosting seasons. During these seasons, certain foods are prepared and served the family to improve their immunity against a particular disease. But when a child loses weight after a bout of sickness … Continue reading Food Recipe: Fluted Pumpkin (Ugu) Smoothie

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