Archives Tag: Forest Reserves

Travel

April 19, 2022

In our previous article, we explained what Forest Bathing was and the fact that it is now a thing in Nigeria. Paraphasing Dr Qing Li, from Forest Bathing: How Trees Can Help You Find Health and Happiness, forest bathing can decrease anxiety, depression and anger, and reduce stress to bring about a state of relaxation. Forest bathing is … Continue reading 13 Practical Steps On How To Go Forest Bathing

By ann

Travel

April 19, 2022

What is Forest Bathing? In a tours deal article, we came across the word ‘forest bathing’ as a tour activity organised by a tour operator here in Nigeria. Forest Bathing is a natural therapy developed in Japan in the 1980s; they also call it Shinrin Yoku. The term is being one with nature probably came … Continue reading Ever Tried Forest Bathing In Nigeria?

By ann

Places Top 10

April 19, 2022

Nigeria is a blessed land; rich with human and natural resources e.g. forests, waterfalls, etc. Nigeria’s vegetation comprises of forests and most of them are in the southern and north-central parts of the country. A forest is a piece of land covered by trees, herbs, wildlife, bushes and bush fowls (birds) e.g. Sambisa Forest. While … Continue reading Top 10 Forest Reserves In Nigeria

By ann