Archives Tag: fiber
Origin of Nigerian Foods: Acha (Fonio)
April 19, 2022
Acha (fonio) is an exotic millet. It has two species- white (Digitaria exilis) and black (Digitaria iburua), mostly grown across the dry savannas, particularly on the upland plateau of central Nigeria with the black species restricted to the Jos-Bauchi Plateau of Nigeria. It has amazing flavour, taste, nutritional and health benefits. The grains are used … Continue reading Origin of Nigerian Foods: Acha (Fonio)
By chinwe
