Archives Tag: eba
Did you Know? 6 Meals You can Prepare from Garri
April 19, 2022
Have you ever stopped to ponder over the words, “what if?” Have you ever pondered about the power it commands? If you have, you will know that these two words which express curiosity not only dare the status quo but they are at the root of most of the good things we enjoy in life … Continue reading Did you Know? 6 Meals You can Prepare from Garri
Recipe for the Itshekiri Delicacy, Gbagba Fofo
April 19, 2022
Today, I bring you the recipe for gbagba fofo. This soup is very dear to the big heart of the Itshekiri people of Delta State. For those who do not know, gbagba fofo is basically okro pepper soup. This soup is easy to prepare. The fact that it’s oil free makes it a wonderful dish … Continue reading Recipe for the Itshekiri Delicacy, Gbagba Fofo
Let’s Talk: Eating Swallow with Your Hand versus Cutlery
April 19, 2022
Food is an art that conveys a range of cultural meanings. There are certain traditional undertones that resonate in cultural food preparation and consumption. How people eat is tied to their identity. When we borrow and eat the food of another ethnic group, we are essentially identifying with them and their culture. Nigeria is a … Continue reading Let’s Talk: Eating Swallow with Your Hand versus Cutlery
Origin of Nigerian Foods: Amala
April 19, 2022
Food consumption plays a central role in our daily interaction with friends, family and even colleagues. It features in celebrations that mark particular rites of passage like marriage, anniversaries and even burials. Food is, therefore, key to understanding how we organize our relationships with each other and the meaning of those relationships. The Yoruba occupy … Continue reading Origin of Nigerian Foods: Amala
Video Of The Week: How To Make Oatmeal Swallow
April 19, 2022
For a long time, cooked oatmeal has always been a healthy breakfast option. However, there are more creative ways to eat it: Oatmeal Banana pancake and Oatmeal Swallow. In Nigeria, “Swallow” is the name given to some staple starchy foods that are eaten with different kinds of Nigerian soups. Moreover, Oatmeal can be made into … Continue reading Video Of The Week: How To Make Oatmeal Swallow
11 Swallows and Their Health Benefits
April 19, 2022
Eating good food can define our life. In the wake of various illnesses and various health problems such as cancer, diabetes etc it is important for individuals to watch what they eat. As you take care of your physical looks, it’s very important to care for what you put inside too. In Nigeria we have … Continue reading 11 Swallows and Their Health Benefits
By beckonoise
