Archives Tag: Banga

Did You Know? Food

Did You Know? 7 Things A Food Processor Can Do

April 19, 2022

My people, I dey greet oh!   Hope you had a restful weekend. Mine was busy; I spent most of it in the kitchen. I made three different soups on Saturday. On Sunday, I made stew for the week and then I made fried rice and salad for lunch. Anyways, the koko of my gist … Continue reading Did You Know? 7 Things A Food Processor Can Do

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Food

Recipe for Banga Soup

April 19, 2022

Oil palm is a perennial crop which grows in abundance in Nigeria. Its fruit, the palm fruit is juicy. Palm fruits contain oil which can be processed when ripe to produce palm oil which is used in preparing all manner of local delicacies. On our menu today is banga soup, the oil-rich delicacy that originates … Continue reading Recipe for Banga Soup

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Food Uncategorized

Origin of Banga Soup

April 19, 2022

It is said that the best way to understand the traditions and cultures of a people is to eat their food. Cultural foods reflect the geography of a people and their rich agricultural products. The Niger-Delta region in Nigeria is the home of finger-licking delicacies. More often than not, their meals are stamped with their … Continue reading Origin of Banga Soup

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Food

Recipe for Abak-Atama Soup

April 19, 2022

My friend, Linda says I’m an Eastern chic. This means I was born and buttered in South-Eastern Nigeria. Even though I had travelled to different parts of the country at different times, I stuck faithfully to my Igbo friends and our Igbo cuisine. While I had acquaintances from other ethnic groups, Igbo food was all … Continue reading Recipe for Abak-Atama Soup

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Food

5 Nigerian Stews You Can Make Without Tomatoes

April 19, 2022

Tomato is a favourite staple in Nigeria, and so, a large number of locals who cannot cope with the inflation in its price are hesitant to make the widely enjoyed stew and are now seeking alternative ways to make sauces with which to complement their daily meals. Here is a list of 5 economical and local … Continue reading 5 Nigerian Stews You Can Make Without Tomatoes

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