Archives Tag: Afang soup

Food

Did you Know? 5 Ceremonial Foods of the Efik-Ibibio

April 19, 2022

In the land of the Efik-Ibibio, from a time beyond human memory, a sacred gift resides. That gift is the gift of cooking. It is the pride of the people, the envy of other ethnic groups most of whom have adopted delicacies that originated from the kitchen of this special people. Traditional events of the … Continue reading Did you Know? 5 Ceremonial Foods of the Efik-Ibibio

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Cuisine

Afang Soup Recipe

April 19, 2022

Pronounced ah-fan, afang soup is indigenous to the Efik, Ibibio and Oron people of Southern Nigeria.  Afang soup is a healthy soup infused with vegetables and ample protein. Learn to make afang soup with these simple steps. Ingredients Afang leaves (chopped and blended) Water leaves (chopped) Protein of your choice (beef, chicken, shrimps, fish… the … Continue reading Afang Soup Recipe

By ibiene

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Food Recipes

Rivers State Native Soup

April 19, 2022

The rivers native soup is characterised by one thing and one thing only – seafood! Loads of them! The proper name of the soup is odu fulo or guru fulo. It is cooked with the freshest of seafood, most of which are expensive. You can cut down on some items so you don’t cross your … Continue reading Rivers State Native Soup

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Food

Learn a Skill Wednesday: How to Make Afang Soup and Fufu

April 19, 2022

It’s that time again … Learn A Skill Wednesday! In today’s edition, we’ll be learning how to prepare what is a highly celebrated dish in Southern Nigeria, particularly Cross River State – Afang soup. It’s a very nutritious meal, thanks to its green okazi leaves and meaty stock ingredients. Here’s its very simple recipe: INGREDIENTS … Continue reading Learn a Skill Wednesday: How to Make Afang Soup and Fufu

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