Archives Tag: Adalu

Food

Origin of Nigerian Foods: Adalu

April 19, 2022

Food is central in defining family roles, rules and traditions. It is so vital a social activity that we partake in it from cradle to the grave. Every culture has its own food, drinks, eating habits and recipes. Every meal has its own history. Some of the recipes we use today are a couple hundred … Continue reading Origin of Nigerian Foods: Adalu

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Did You Know?

Did you Know? 7 Meals You can Prepare from Maize

April 19, 2022

Maize is one of the most important cereals in the world. Its production is common in most parts of Nigeria where it is prepared and consumed in different ways by different ethnic groups. Maize is a seasonal food with high nutritional content. It also has some medicinal values. Below are seven meals you can prepare … Continue reading Did you Know? 7 Meals You can Prepare from Maize

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Cuisine

Food Recipe: Adalu (Beans and Corn Porridge)

April 19, 2022

Adalu (beans and corn porridge) is a popular traditional Nigerian dish. It is also known as ‘Ewa ati Agbado’ in Yoruba and ‘Agwa na Oka’ in Igbo. It is a great fusion of stewed beans and sweetcorn. In this sumptuous meal, you get the best of both foods in a single meal. If you’re not a … Continue reading Food Recipe: Adalu (Beans and Corn Porridge)

By chinwe

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