Archives Tag: 9ja recipes

Recipes

How to make Homemade Sugar Cane Juice

April 19, 2022

Sugar cane is known to provide energy and glucose to our body and give us strength. Sugarcane juice is extracted from the cane by pressing it through iron rollers or through a mixie at home. The syrup-like juice is highly nutritious and refreshing, it contains about 15 % natural sugar that is rich in organic salts … Continue reading How to make Homemade Sugar Cane Juice

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Food

How to make Potato Stew

April 19, 2022

Potatoes are one of the most commonly eaten vegetables in Nigeria. Potatoes contain flavonoid and protective antioxidant activity. Flavonoids protect against cardiovascular disease, respiratory problems and certain cancers. They are also high in vitamin C which is key to healthy skin. Potatoes also contain significant amounts of folic acid, which is essential for pregnant women. … Continue reading How to make Potato Stew

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