This recipe is both delicious and healthy. So don’t feel guilty munching this combo because you will be doing your body a lot of good.
Enjoy!
Ingredients:For baked plantain
1 large unripe (green) plantain (cut into strips)
1 tablespoon coconut oil
Salt to taste
1/2 teaspoon garlic powder
For garlic avocado dipping sauce
1 avocado (halved and pitted)
1 large clove garlic (chopped)
Lime juice
2 tablespoons olive oil
Salt to taste
Directions:
Preheat your oven to 425ºF. Line a large baking sheet with parchment paper.
In a mixing bowl, toss the plantain strips in the coconut oil with sea salt and garlic powder. Place the plantain strips on the sheet and bake for 20-25 minutes, turning them at intervals. Bake until golden or brown slightly.
Allow to cool a few minutes before serving
Put avocado in a blender, add the garlic, lime juice and salt. Blend until you get a smooth and creamy texture, then add some water and blend until really smooth and creamy.
Drizzle in the olive oil then blend until well mixed and creamy.
NOTE: It’s best for a recipe like this one, to opt for green plantains as they aren’t too soft or sweet.
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