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How to Prepare the Sweet Corn Drink

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Sweet corn drink is aromatic and refreshing, it provides the kidneys and digestive system with the beneficial properties of corn. It’s especially beneficial to the kidneys, as it contributes to urine production and the elimination of wastes that circulate in the bloodstream. Heart disease can be prevented by the consumption of this drink because of the presence of a substance called folate or vitamin B9 in it. This vitamin is useful for lowering the levels of amino acids that if the level is too high, it will lead to heart disease. According to studies carried out at Cornell University, corn is a rich source of antioxidants which fight cancer-causing free radicals, sweet corn is loaded with lutein and zeaxanthin, two phytochemicals that promote healthy vision. A midsize ear also offers a helpful 3-gram dose of dietary fibre. Benefits of this drink also include protection and relief in macular degeneration which refers to the condition of the eye during old age. This drink recipe is easy to make, if this drink seems acid to the taste, reduce the amount of lemon juice. Ingredients Directions   Feature Image: thekitchn.com
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