This is a perfect combination of sweet and tart, and the addition of mint and ginger gives it a herbal feel. The smoothie is not only refreshing, it helps boost the immune system seeing that pineapple is an excellent source of Vitamins C and B6. The lime helps flush out toxins.
Ingredients
1 cup of frozen pineapple chunks
2 tsp lime juice
2 tsp mint leaves
¼ grated fresh ginger
2 tsp honey(optional)
1 cup of unflavoured yoghurt
2 ½ cups ice cube
Directions
Assemble the pineapple chunks, with mint leaves, lime juice and ginger in a blender and purée until mint is finely chopped. Add the yoghurt, ice cubes and honey if desired until smooth. Let it stand for 3 minutes then serve.
