Video Of The Week: How To Make Sticky, Sweet And Spicy Chicken Wings

Food

Intermittent Fasting: Benefits and Challenges

18th April 2024

  Intermittent fasting is a way of eating where you cycle between periods of eating and fasting. It has gained popularity in recent years due to its potential health benefits. Let’s take a closer look at what intermittent fasting is, its advantages, and the challenges it may present. Read more about Wellness Intermittent fasting involves … Continue reading Intermittent Fasting: Benefits and Challenges

By chidiogo-akaelu

Food Wellness

Healthy Alternatives to Satisfy Your Sweet Tooth

  Do you crave something sweet but don’t want to indulge in unhealthy treats like candy or cake? Fortunately, there are plenty of healthy alternatives that can satisfy your sweet tooth without compromising your health. Here are some simple and nutritious options to consider. Read more about Wellness Fresh Fruit Nature’s candy! Fruits like berries, … Continue reading Healthy Alternatives to Satisfy Your Sweet Tooth

By chidiogo-akaelu

Food Health

Addressing the Challenge of Malnutrition in Developing Countries

16th April 2024

  Do you know how poster children for malnutrition are almost always African? Malnutrition is a persistent challenge in underdeveloped and developing countries, notably prevalent in regions like Africa. The prevalence of undernutrition, particularly among children, underscores critical health and socioeconomic issues. Addressing this issue requires comprehensive strategies and collaborative efforts among governments and international … Continue reading Addressing the Challenge of Malnutrition in Developing Countries

By tecy-igbadume

Food Health

5 Healthy Food Alternatives to Processed Foods in Nigeria

9th April 2024

  Recently, there’s been a movement suggesting that there are no inherently “bad foods” or “good foods”; rather, what matters is the quantity consumed. What we eat significantly influences how we feel and appear. While this article doesn’t promote unrealistic body standards, it aims to guide you toward ensuring proper bodily function and health. One … Continue reading 5 Healthy Food Alternatives to Processed Foods in Nigeria

By tecy-igbadume