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There is nothing more beautiful than a crown of healthy, natural hair and it all comes down to the health of your hair, your routine, and other steps you take to grow and maintain a healthy hair.


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The most important thing to note about growing your natural hair is that it does not grow in a flash, therefore patience is fundamental to getting the long, healthy thick strands you desire.

With that said, these tips are essential in growing your natural hair.

Maintain a Healthy Diet

One of the tips neglected but very important for healthy natural hair is maintaining a healthy diet. What you eat is the foundation for healthy growth.

Having healthy natural hair does not just depend on the products you put on your hair; it also depends on the kind of food you eat because you need to feed your hair with the right nutrients.

Seek out foods with vitamin K, C, and A to take your hair care routine to the next level.

Drink lots of Water

The hair on your head is probably the driest thing on the body, and if you are trying healthy natural hair, you need to keep it moisturized. Asides from maintaining a healthy diet, it is also important to take lots of water.


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Water does not just help to ensure that your body functions properly, but it also helps in growing your natural hair. This is because; water contains lots of minerals and vitamins that aid natural hair growth.

Growing your natural hair means that your hair craves moisture and you can only achieve that by taking lots of water.

Additionally, to keep your hair moisturized, the use of water-based moisturizers is also important to grow healthy natural hair.

Reduce Heat

One of the ways to grow your natural hair is by avoiding or reducing the amount of heat that goes into your hair.

If you are going to apply heat, keep temperatures low, and use a blow dryer with a comb attachment to prevent further damage.

Use the Right Natural Hair Products

To grow your natural hair, you need to apply the right hair-care products that will increase the moisture in your hair.


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Choosing the best natural hair products for growth is very important. Think about what your hair needs to be healthier and get the right products for it.

Regular Trimming

This may seem counterintuitive, but if you want to grow healthy natural hair, you need to get regular trims.

If you do not trim your hair, you tend to have split ends, and when you do, your hair slowly splits up the shaft, which leads to slower growth. Regular trims are the only way to eliminate these split ends as they help to get rid of damaged, broken, or split ends.

It is important to get your hair trimmed at least every 10 to 12 weeks.

Protect your Hair at Night

One other way to grow your natural hair is by protecting your hair at night. Protecting your hair only during the day is not enough.

That means, while you sleep, it is important to sleep on a satin pillowcase or cover your hair with a silk bonnet to maintain hydration.

Reduce your Stress Level

Reducing stress helps maintain your hair length and helps maintain healthy hair.

Featured Image Source: Federico Beauty Institute
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This article was first published on 23rd June 2022

grace-christos

Grace Christos Is a content creator with a proven track record of success in content marketing, online reputation management, sales strategy, and so much more.


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