Archives Tag: Stand
The Dangers of Sedentary Behaviour: Strategies for Active Living
April 19, 2022
In today’s world, many people sit for long hours. Whether it’s working on a computer, watching TV, or scrolling through a phone, movement has become less common. This is called sedentary behaviour, and it can harm the body in many ways. The good news is that small changes can make a big difference. Let’s look … Continue reading The Dangers of Sedentary Behaviour: Strategies for Active Living
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