Archives Tag: health
Wellness: 6 Foods That Improve Thyroid Function
April 19, 2022
Poor thyroid function results in worrisome symptoms such as fatigue, constipation, irregular heartbeats, and other health problems. Thankfully, eating the right foods can help to improve thyroid function. Read more about Wellness Here are 6-nutrient rich and thyroid-supporting foods to add to your diet Nuts Nuts such as cashews, pumpkin seeds, and almonds benefit … Continue reading Wellness: 6 Foods That Improve Thyroid Function
Meet The Boss: Dr Salami Onimisi Sunday
April 19, 2022
When the word, orthopaedics, is mentioned, the first thing that comes to mind as a layman is bones. However, to so many laymen, that is where it stops. The intricacies of this field of medicine are not known, though we have so many ‘orthopaedic doctors’ and ‘bone setters’ in our society. Most think it is … Continue reading Meet The Boss: Dr Salami Onimisi Sunday
Healthcare Supply Chain Start-Ups In Africa Abound And Want To Support The COVID-19 Response
April 19, 2022
A new report by Salient Advisory calls for support to enable African healthtech innovators to accelerate impact and deliver at scale. Healthcare consulting firm, Salient Advisory, has launched a health care report calling on donor agencies, governments and impact investors to accelerate the impact and scale of African health-tech innovators working in the supply chain. … Continue reading Healthcare Supply Chain Start-Ups In Africa Abound And Want To Support The COVID-19 Response
Wellness: How To Care For Your Mental Health
April 19, 2022
The state of your mental health largely depends on how confident you are in yourself and the lens through which you view the world. Bad habits can significantly distort our perspective of life, which in turn, can affect our confidence and mental health. Read more about Wellness Below are some steps you can take … Continue reading Wellness: How To Care For Your Mental Health
COVID-19: FG Reintroduces Lockdown Measures
April 19, 2022
In a bid to curtail the spread of COVID-19 in Nigeria, the federal government has reintroduced nationwide lockdown measures which commenced in the early hours (12am) of Tuesday, May 11, 2021. Read more about COVID-19 This information was made public on Monday, May 10, by Dr Mukhtar Mohammed, a member of the Presidential Steering … Continue reading COVID-19: FG Reintroduces Lockdown Measures
By ugo-chinedu
Wellness: How To Keep Your Bones Strong And Healthy
April 19, 2022
The bones become more brittle and lose strength as we age. Moreover, the bones don’t stop developing till the age of 30. This means that you have childhood, adolescence, and early adulthood to nourish your bones with essential minerals before they eventually stop developing. Doing this will reduce your risk of developing weak bones … Continue reading Wellness: How To Keep Your Bones Strong And Healthy
SME Spotlight: Forst Eye Clinic
April 19, 2022
Nigeria has an eye health challenge. More than 4 million people in the country are either blind or visually impaired. A much larger segment of its population is constantly at risk of eye damage due to unhealthy environmental conditions and lifestyles. Read more about SME Spotlight Eye clinics are numerous, especially in urban areas. … Continue reading SME Spotlight: Forst Eye Clinic
Did You Know? 7 Ways To Avoid Overeating
April 19, 2022
Overeating is simply eating too much food in one sitting. It can be a habit, an occasional indulgence or a situational occurrence. Most people who have the habit of overeating developed it in childhood, they grew up in homes where forced eating was a law. So, they learnt to finish their allocated portion of … Continue reading Did You Know? 7 Ways To Avoid Overeating
Wellness: 4 Subtle Signs Of Depression
April 19, 2022
Depression is often associated with feelings of sadness and despair. A closer look into depression, however, would reveal that there are underlying symptoms that may be overshadowed by the more obvious signs. These subtle signs are often easy to miss even by the individual who is experiencing depression. Read more about Wellness If you’re … Continue reading Wellness: 4 Subtle Signs Of Depression
Brands We Love: Neimeth Pharmaceuticals
April 19, 2022
Neimeth is one of Nigeria’s oldest and biggest pharmaceutical companies. It manufactures human healthcare, ethical, and veterinary products on a scale that’s only matched by a few other brands in the space. Read more about Brands we love The company emerged out of Pfizer Nigeria, the local subsidiary of an international pharmaceutical brand. In … Continue reading Brands We Love: Neimeth Pharmaceuticals
Wellness: 5 Things To Do When You’re Lonely
April 19, 2022
Although loneliness is often the result of being alone, this is not always the case. One can feel lonely in a crowd. Some studies have shown that loneliness can impact your health the same smoking 15 cigarettes per day would. Read more about Wellness If it can have such detrimental effects, then it is … Continue reading Wellness: 5 Things To Do When You’re Lonely
Removing Toxic Chemicals From Your Home
April 19, 2022
‘’The objective of cleaning is not just to clean, but to feel happiness living within that environment.’’ – Marie Kondo. For generations to come, the home has always been a haven for many. The home is where you come to after a long day of hustling and bustling and, most importantly, making ends meet. … Continue reading Removing Toxic Chemicals From Your Home
Websites We Love: Therapy Tribe
April 19, 2022
Mental disorders such as anxiety, depression, or trauma often translate to other areas of a person’s life and can interfere with their ability to have a fulfilling life. Read more about Websites we love This is why it is important to get help and pay as much attention to your mental health as you … Continue reading Websites We Love: Therapy Tribe
Wellness: What You Should Know About Blood Pressure
April 19, 2022
The body requires several metabolic processes to stay healthy. One of these metabolic activities is the transportation of nutrients to the tissues and organs through blood flow in the arteries. Read more about Wellness The force that makes it possible for blood to move through the circulatory system is known as blood pressure. Without … Continue reading Wellness: What You Should Know About Blood Pressure
Nigerians In History: Philomena Obiageliuwa Uyanwah
April 19, 2022
Philomena Obiageliuwa Uyanwah known as Doctor Philomena was born on the 28th of March 28, 1938. She was a Nigerian doctor who was Chief Medical Officer in Biafra during the Nigeria-Biafran war. Read more about Nigerians In History She was a fellow of the Royal College of Obstetricians and Gynaecologists and an adviser to … Continue reading Nigerians In History: Philomena Obiageliuwa Uyanwah
By jeremiah