Archives Tag: health

Food

Dietary Guide For A Patient With Stomach Ulcer Part Two

April 19, 2022

  Today, we’ll be concluding our discussion on a stomach ulcer. If you missed that elucidating article, click here. Last week, I told you that there are things that can increase your chances of having a stomach ulcer, and one of those things is skipping meals. Read more about Food Making yourself too busy to … Continue reading Dietary Guide For A Patient With Stomach Ulcer Part Two

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Health Wellness

Wellness: 4 Everyday Habits To Boost Your Mental Health

April 19, 2022

  Your mental health is equally as vital as your physical well-being. This is why it is critical that you pay attention to it and take the required steps to keep yourself in a positive mindset. Read more about Wellness Thankfully, there are numerous daily practices that you may adopt to improve your mood and … Continue reading Wellness: 4 Everyday Habits To Boost Your Mental Health

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Health

Nigeria’s Chikwe Ihekweazu Bags WHO Appointment

April 19, 2022

  The director-general of the Nigeria Centre for Disease Control (NCDC), Chikwe Ihekweazu, has bagged an international appointment as an assistant director-general at the World Health Organization (WHO). Read more about Health Ihekweazu’s appointment was made public in an official letter addressed to him by the director-general of the WHO, Tedros Ghebreyesus, on Wednesday, September … Continue reading Nigeria’s Chikwe Ihekweazu Bags WHO Appointment

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Website Review

Websites We Love: Nguvu Health 

April 19, 2022

  In Nigeria, as well as the rest of Africa, there is an ever-increasing mental health crisis. According to a 2016 study published in the Annals of Nigerian Medicine (ANM), between 20 and 30 percent of Nigerians suffer from mental illnesses. The World Health Organization (WHO) estimates that this number is around 50 million people, … Continue reading Websites We Love: Nguvu Health 

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Health

4 Powerful Ways To Cope With Traumatic Stress

April 19, 2022

  Traumatic stress is a kind of stress that is caused by past abnormal events or experiences. However, the stress often relieves over time, but peculiar cases exist where the stressed individual suffers traumatic stress for a long period of time, which calls for medical attention. Read more about Health In life, over the course … Continue reading 4 Powerful Ways To Cope With Traumatic Stress

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Health Wellness

Wellness: 5 Health Benefits Of Drinking Coffee 

April 19, 2022

  Coffee is one of the most widely consumed beverages on the planet. On top of this, it is quite nutritional and benefits the body in so many ways. Coffee consumers had a lower risk of some major diseases, according to studies. Read more about Wellness Here are some benefits of drinking coffee. Boosts Energy … Continue reading Wellness: 5 Health Benefits Of Drinking Coffee 

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Health Personal Development

Top Five Hobbies That Can Improve Your Health

April 19, 2022

  Having good or bad health is determined by your lifestyle. Would it surprise you to know that your hobbies can improve your health, whether physical or mental? What we consider the fun part of our lives have been shown to have a great impact on our physical and mental wellbeing. Read more about Personal … Continue reading Top Five Hobbies That Can Improve Your Health

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COVID-19 Health

COVID-19 Delta Variant And What You Need To Know

April 19, 2022

  Delta variant originated in India as early as December and became dominant and worrisome in June 2021 globally. Read more about COVID-19 Why Is It A Variant? The DELTA VARIANT is a new strain that has emerged due to mutation in the virus genetic structure. Things You Need To Know About The DELTA Strain … Continue reading COVID-19 Delta Variant And What You Need To Know

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Food Health

Dietary Guide For A Patient With Stomach Ulcer

April 19, 2022

  Today’s topic is very dear to my heart because I’m a former ulcer patient. I like to emphasize the word, “former” because an ulcer needs to hear me loud and clear so that when it’s counting its patients, it will bear in mind that I have graduated. Read more about Food For my part, … Continue reading Dietary Guide For A Patient With Stomach Ulcer

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Health

Wellness: 6 Ways To Prevent Hair Loss In Men And Women 

April 19, 2022

  Hair loss is a common problem, especially in men. It occurs due to a variety of reasons including hormonal changes or medical conditions. Fortunately, there are several steps you can take to prevent and mitigate hair loss whether it is caused by chronic or short-term factors. Read more about Wellness Here are 6 steps … Continue reading Wellness: 6 Ways To Prevent Hair Loss In Men And Women 

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Food

Tip of the Day: How to Reduce Sugary Drinks

April 19, 2022

Sugary drinks are sugar-sweetened beverages; they include all non-alcoholic, water-based drinks with added sugar, non-diet drinks, energy drinks, fruit drinks, cordials, sports drinks. Oftentimes, we gulp these drinks down with our meals, drink them in place of water and generally consume them like they are going out of fashion. Now, most of us are aware … Continue reading Tip of the Day: How to Reduce Sugary Drinks

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Health Wellness

Wellness: 4 Tips To Help You Fall Asleep Fast 

April 19, 2022

  Most people require at least 7 hours of sleep to feel well-rested and productive during the day. If you’re reading this article, chances are that you’re one of those people. Read more about Wellness Being unable to fall asleep even when you try is a frustrating experience. Not only does it affect you physically, … Continue reading Wellness: 4 Tips To Help You Fall Asleep Fast 

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Did You Know? Health

The Discovery Of The Pleasant-Tasting Aqueous Liquid Composition Of A Bitter-Tasting Drug

April 19, 2022

  A lot of people have always had difficulty choosing between drugs and injections. For so many, both are dreaded and without preference. The trick to get little children to take drugs have often been the introduction of a sweetener or something more appealing to their taste buds. Read more about Did you know? This … Continue reading The Discovery Of The Pleasant-Tasting Aqueous Liquid Composition Of A Bitter-Tasting Drug

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Health TECH

Innovation: RxAll Tackles Drug Counterfeiting With Smart Devices

April 19, 2022

  One of the ways technology has become useful is in its use as a tool for detecting drug counterfeiting. Read more about Tech It has been revealed that in Africa alone, counterfeit drugs kill as many as 100,000 people per year while it claims up to 1,000,000 people in the world. It is also … Continue reading Innovation: RxAll Tackles Drug Counterfeiting With Smart Devices

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Health

Top 10 Signs For Detoxification

April 19, 2022

  The body is important. The things we do, the foods we eat and the places we go all contribute to the wellbeing of this body. Read more about Top 10 The body is a well thought out environment that is healthy and self-healing. However, there are times when we abuse this body and let … Continue reading Top 10 Signs For Detoxification

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